Coming Soon

Elevated State Fitness logo – holistic midlife fitness brand by Heather Wagenhals, empowering men and women in their 40s and 50s to rise, transform, and thrive through movement, metabolism, and mindset.

Now Is the Time to Rise. Transform. Thrive.

Elevated State Fitness helps you unlock sustainable, science-backed strength, energy, and vitality in your 40s and 50s—without burnout, confusion, or extreme workouts.

Heather Wagenhals in athletic wear striking confident fitness pose for Elevated State Fitness “Coming Soon” campaign — representing strength, midlife transformation, and bodyweight training lifestyle.

Be the first to Rise. Transform. Thrive.

Join the movement for free—get early access to our launch, wellness tools, and exclusive offers.

Grab your spot!

Most Workouts Burn You Out. We build you up.

Subscribe for the Elevated State Method—movement, metabolism, and mindset that actually work.

Grab your spot & get your E - books

Let’s Do This!

Pardon our dust as we are just getting set up.
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